Today's Bingo: Rest. Pause. Breathe. Just for a moment, like reading at the beach, a drink with a friend, a weekend away. Sleep in. Sleep late. For once, sleep. Few things are as important as we think they are, and you and your peace is always the most important thing.
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Mindfulness bingo?
ReplyDeleteSounds intresting....i will use my high pitch voice and try it!
Alex
http://www.oscailt.com/mindfulness-meditation/